A Beginner’s Guide to Kratom Dosage

Over the past years, Green Bali Kratom has been the best-selling strains and still in high user demand. It has been able to set the standard to compare other strains for quite a long period. Despite the great benefits that you enjoy with this product, it has become widely spread and more so has been well known and affordable to many people. Using the Bali strain in the right dosage it will be very useful for you.

How to take Kratom

Here we will focus on details how to take the right Kratom dosage to get the best results from it. Taking too much Kratom or too little at the same time might not bring you desired effects as you need them to appear. Do not be in a rush. Be ready to start low and continue increasing the amount. It’s really fun.

Ways to Consume

There are different ways to consume Kratom powder.

Make a Tea

Simply boil the powder with water for at least 30 minutes. Give it some time to sit and strain off the liquid. This results in much better and even more consistent effects. It will, however, take more of your time as you have to relax and wait as the powder is fully strained. The resulting taste, however, is really pleasing. You can even choose to take it either hot or cold.

Add to Protein Shake

There are many users that have recommended this method claiming it yields better results. Well, there is no scientific reason to support that built we can give it a trial. Here you will actually be taking the powder with the calories and you will be actually tasting the flavor longer than you have to. It really works.

As capsules

Green Bali Kratom can be consumed as capsules as well. You can get to use this method where you only want to experience the results without having even a glimpse of the taste. To get to the adequate dose using this method however you will be needed to take more pills than they are normally taken. It is recommended that you take up to 10 pills. Take them with plenty of water and you are good to go.

Kratom plus Yoghurt

This is another method that has received so many recommendations. Adding the Kratom powder to the glass of yogurt. Tomsk the taste of the powder you can choose to use the flavored yogurt. Using this method however you will be negating the fact where it is more effective taking the dose on an empty stomach. Yogurt adds energy to your body. Many people, however, speak of the greater effects of this method. Why not try it out.

Kratom’s Dosage Guide

The funny part with Kratom usage is that it is never equal to every person. Every user has a sweet spot. As you start out, 2-3g is not bad. After 20 minutes and you don’t feel anything add some more. Too little dosage will result to nothing and just too much will bring a dizzy feeling. When you, therefore, feel nauseous, just know the dose is too high. 10g on the first dose would, however, be too much.

Using a high-quality Kratom you need to hit between 3-5g on the first dose. Depending on your tolerance level, you might need a higher dose later. Take it on an empty stomach, 2-3 hours after food so as to use a small and effective dose.